This Self Help For PTSD guide is intended for people with mild-to-moderate symptoms of post-traumatic stress disorder (PTSD) or complex… Read More »Self Help For PTSD/CPTSD- Steps to Start Your Recovery
Some victims’ experiences are invalidated because their abuser was not diagnosed with Narcissistic Personality Disorder (NPD); however, anyone can be… Read More »What is Narcissistic Abuse & How to spot it
In the course of our personal growth journeys, as we begin to learn more about ourselves, our patterns, and the… Read More »Am I Codependent? How can I tell?
Narcissistic Personality Disorder is nothing to take lightly. Nor is it a label to lightly put on someone you think… Read More »What Is Narcissistic Personality Disorder?
Explains personality disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and… Read More »Ultimate guide to Personality Disorders
There are many red flags, there will be a red flag nearly every day that you spend with them. Since… Read More »Red Flags Of A Narcissist
Have you ever wondered if your mother or your Mother-In-Law was a toxic parent? Chances are you or your beloved… Read More »100 Red Flags Of A Narcissistic Mother
Can you spot a Narcissistic Abuse Victim from a crowd? No, because it can happen to anyone regardless of any… Read More »Narcissistic Abuse Syndrome and How to Help Victims Heal
I have made a collection of more than 50 gaslighting phrases that narcissists say directly from people who have been… Read More »50+ Crazy Gaslighting Phrases Narcissists Say – Direct from Survivors
In the flush of a budding romance, a person may dismiss or minimize the telltale signs that warn of future… Read More »Seeing the 6 warning signs of a toxic relationship
The 15 characteristics of a sociopath listed outlined below, based on checklists developed by Cleckley and Hare, identify features commonly… Read More »15 Characteristics of a Sociopath
So what exactly constitutes intimate partner violence or spousal abuse? What are the different types of abuse? Spousal abuse does… Read More »Recognizing and Responding To The Types of Abuse