Divorcing a narcissist is not your typical breakup. It’s an uphill battle filled with intense emotions, manipulative tactics, and countless challenges. But fear not, because we’re here to help you navigate this rocky terrain and come out on top. When dealing with a narcissistic partner during a divorce, it’s important to understand their unique ways …
Surviving the Battle: Guide to Divorce a Narcissist Effectively Read More »
Codependency is a prevalent issue in the United States, with an estimated 90% of the population experiencing some level of codependency. This self-help guide, “Unlock Your Freedom,” written by Grace Bennett, offers a comprehensive approach to overcoming codependency and reclaiming your sense of self. Through this guide, readers will learn how to recognize the signs …
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Parental alienation is a serious issue that affects many families around the world. It is a form of emotional abuse that can have long-lasting effects on children and their relationships with both parents. In this article, we will discuss what parental alienation is, its signs and effects, and how to address it. What is Parental …
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What does narcissism mean? Narcissism is a trait in which a person appears to be pathologically self-absorbed. The person has an inflated ego, an exaggerated self-image, and a tendency to exploit or take others for granted. It is named after the Greek mythological figure “Narcissus,” who fell in love with his reflection in the mirror. …
What is the Narcissistic abuse cycle & Stages of Narcissitic Abuse Read More »
Can you spot a Narcissistic Abuse Victim from a crowd? No, because it can happen to anyone regardless of any age, race, gender, creed, or economic background. NPD ( Narcissistic Personality Disorder) occurs when a man or woman suffers from deviant or abnormal personality behaviors that are so bad they create a trail of destruction or …
Narcissistic Abuse Syndrome and How to Help Victims Heal Read More »
How many of you have a friend who finds it too hard to get out of a toxic relationship? Or why it’s hard to shake off an abusive ex-partner months or even years after you’ve broken up? Is it true love or have you developed a trauma bond? What is trauma bonding? These clearly toxic …
Warning signs of Trauma Bonding: What Is trauma bonding and How to Cope Read More »
Sometimes close friends really want to understand, and we can struggle to know how to explain what is means be raised by a narcissistic mothers. Maybe we even come from a long line of narcissistic mothers. Here is my attempt to give comprehensive but not complete examples. If you find this useful by all means …
Growing up with Narcissistic Parent -Characteristics of Narcissistic Mothers Read More »
One of the most damaging things in a person’s life may be an abusive or manipulative relationship. Many times we are blind to the manipulation tactics and narcissist control tactics that the people we love use against us. These Manipulation Tactics and narcissist control tactics work to erode, suppress, subjugate, and degrade the victim’s sense …
41 Manipulation Tactics Used By Narcissists, Psychopaths, and Sociopaths Read More »
I have made a collection of more than 50 gaslighting phrases that narcissists say directly to people who have been in relationships with narcissists or have a narcissistic parent. This is real life with a narcissist! Gaslighting is a psychological manipulation technique, a form of insidious and elaborate brainwashing, a pattern of disgusting and abusive …
50+ Crazy Gaslighting Phrases Narcissists Say – Direct from Survivors Read More »
The signs of narcissistic abuse can start so slyly that it can be incredibly hard to be sure if that is what you are going through. Your entire reality has been manipulated, warped, and distorted when you are the victim. You are a victim; a narcissist has abused you. Slowly in this relationship, they have …
This Self Help For PTSD guide is intended for people with mild-to-moderate symptoms of post-traumatic stress disorder (PTSD) or complex post-traumatic stress disorder (CPTSD). If you’re feeling distressed, in a state of despair, suicidal, or need emotional support you can call the National Suicide Prevention Lifeline at 1-800-273-8255. This Self Help For PTSD guide aims …
Self Help For PTSD/CPTSD- Steps to Start Your Recovery Read More »
Some victims’ experiences are invalidated because their abuser was not diagnosed with Narcissistic Personality Disorder (NPD); however, anyone can be a narcissistic abuser, with or without a diagnosis. Narcissistic abuse may include emotional, physical, verbal, psychological, and sexual abuse, committed by someone who displays narcissistic personality traits. What is Narcissistic abuse? Narcissistic abuse is a …
In the course of our personal growth journeys, as we begin to learn more about ourselves, our patterns, and the way our lives were impacted by our early childhood experiences, we may, at some point, confront the question: “Am I codependent?” If you’ve ever asked this question, if you’re curious or concerned that this may …
Narcissistic Personality Disorder is nothing to take lightly. Nor is it a label to lightly put on someone you think is arrogant. Though people who pass for normal have Narcissistic Personality Disorder, it’s a very serious mental illness. The warped thinking is so ingrained and stubborn that the mental health profession has had little success …
This ultimate guid explains personality disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. What are personality disorders? Our personality is the collection of thoughts, feelings and behaviours that makes each of us the individuals we are. We don’t always think, …
There are so many red flags of a narcissist, there will be a red flag nearly every day that you spend with them. Since qualities like love, trust, faith, obedience, understanding, empathy, compassion, conscience, denying themselves, choosing morally correct choices are all spiritual qualities, these qualities are what you will never get from the narcissist …
Have you ever wondered if your mother or your Mother-In-Law was a toxic parent? Chances are you or your beloved romantic interest might be a Narcissistic Abuse survivor, raised by a self-centered, egotistical, vain, and ultimately self-aggrandizing mother. While the list comprehensively describes a handful of typical behaviors by narcissistic or mildly anti-social Narcopaths, understand …
Divorce can be a challenging and overwhelming process, but having a clear understanding of the laws and regulations in your state can help ease the journey. If you’re considering a divorce in Maryland, it’s important to familiarize yourself with the specific legal requirements and processes that apply. From filing for divorce to navigating child custody …
Understanding Divorce Laws in Maryland: A Friendly Guide Read More »
Divorce can be a challenging process, but having a clear understanding of the laws in your state can make it easier. If you’re considering a divorce in Tennessee, it’s important to familiarize yourself with the divorce laws that govern the process. From residency requirements to grounds for divorce, knowing the ins and outs of Tennessee …
Understanding Divorce Laws in Tennessee: An Easy Guide Read More »
In Indiana, going through a divorce can be a challenging and emotional process. It’s important to understand the divorce laws in Indiana to navigate this journey with confidence. This comprehensive guide will provide you with the necessary information to help you understand the legal aspects of divorce in the state of Indiana. Key Takeaways: Legal …
Understanding Divorce Laws in Indiana: A Comprehensive Guide Read More »
