The outbreak of coronavirus disease 2019 (COVID-19) is stressful for all of us. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. 12 Tips To Surviving And Thriving Social Isolation Here are […]
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Sharing these MENTAL HEALTH WELLNESS TIPS from Dr. Eileen Feliciano, a doctoral level Psychologist in NYS with a Psy.D. in the specialties of School and Clinical Psychology. After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that
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Living with a pathological narcissist in your life is very painful. Here are the top 5 Things You Need To Know About Narcissists To Protect Yourself. Far from just benignly in love with themselves as they are sometimes described, the true pathological narcissist is a brutal, sadistic manipulator and abuser. They are not only not
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Can you spot a Narcissistic Abuse Victim from a crowd? No, because it can happen to anyone regardless of any age, race, gender, creed, or economic background. NPD ( Narcissistic Personality Disorder) occurs when a man or woman suffers from deviant or abnormal personality behaviors that are so bad they create a trail of destruction or
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How many of you have a friend who finds it too hard to get out of a toxic relationship? Or why it’s hard to shake off an abusive ex-partner months or even years after you’ve broken up? Is it true love or have you developed a trauma bond? What is trauma bonding? These clearly toxic
Warning signs of Trauma Bonding: What Is trauma bonding and How to Cope Read More »
When I first entered the online conversation about narcissistic personality disorder, I discovered that a number of narcissistic slang terms were being used to describe narcissistic behaviors that I had never encountered in academic writing. Eventually, I deciphered their meanings. Some of these terms are actually quite clever and capture important aspects of the experience
Sometimes close friends really want to understand, and we can struggle to know how to explain what is means be raised by a narcissistic mothers. Maybe we even come from a long line of narcissistic mothers. Here is my attempt to give comprehensive but not complete examples. If you find this useful by all means
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One of the most damaging things in a person’s life may be an abusive or manipulative relationship. Many times we are blind to the manipulation tactics and narcissist control tactics that the people we love use against us. These Manipulation Tactics and narcissist control tactics work to erode, suppress, subjugate, and degrade the victim’s sense
41 Manipulation Tactics Used By Narcissists, Psychopaths, and Sociopaths Read More »
Has anyone ever said something to you that stopped you in your tracks and made you question your very sanity? Did it make you doubt your memories and your perception of reality itself? Chances are you’ve been the victim of gaslighting. What is Gaslighting? How do you convince someone that something they know to be
Understanding Gaslighting: Recognizing and Overcoming Emotional Manipulation Gaslighting phrases are a form of manipulation often used by narcissists or those exhibiting manipulative behaviors. Gaslighting undermines an individual’s trust in their memories in relationships, whether with romantic partners or friends. Understanding the nuances of gaslighting involves recognizing and protecting oneself from its damaging effects. Understanding Gaslighting:
50+ Crazy Gaslighting Phrases Narcissists Say – Direct from Survivors Read More »
In the flush of a budding romance, a person may dismiss or minimize the telltale signs that warn of future relationship problems. That person may minimize or dismiss bad behavior because “he’s so good-looking” or “she doesn’t act like that all the time.” Or, worse, they blame themselves for their partner’s destructive actions. Don’t ignore
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The 15 characteristics of a sociopath listed outlined below, based on checklists developed by Cleckley and Hare, identify features commonly found in those who perpetrate psychological and physical abuse. Today I’d like to repost a list of the symptoms of psychopathy offered by two of the main experts on psychopathy, to whom I’ve often alluded
So, what exactly constitutes intimate partner violence or spousal abuse? What are the different types of abuse? Spousal abuse does not necessarily involve physical violence. Women who are mistreated in less obvious ways may need support in recognizing that their partners’ behavior is unacceptably controlling and constitutes abuse. The list categorizes types of abusive behaviors
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Working within the family services field, I often hear stories about fighting. After all, conflict is a normal part of any relationship and, during heated conversations, feelings of anger and frustration can swell, causing us to snap at our partners. However, when I hear about people who make threats, resort to name-calling, and yell whenever
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I have made a collection of crazy stuff narcissists say directly from people who have been in relationships with narcissists or have a narcissistic parent. This is real life with a narcissist! Crazy Stuff Narcissists Say – direct words from survivors. Can’t you take a joke? Your so ungrateful. Of course I did, but maybe
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Trauma Bonding The beginning. A period of sweet, honeymoon like idealization. Narcissists will put you on a pedestal. They’ll make you feel a love you’ve never felt before. They’ll compliment you, flatter you, buy you gifts, and seem to give you the world. They’ll promise you forever. This is a form of grooming you. But
Any type of breakup is hard, but when you’ve been in a relationship with a narcissist a breakup can feel like it’s going to literally break you. It’s exhausting dating a narcissist, and it can be deadly to break up with one. Dr Judith Orloff, a clinical psychiatrist at the University of California Los Angeles,
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The brain changes through narcissistic abuse and you can quite literally become addicted to your abusive partner and this can create trauma bonding. The signs of trauma bonding are so subtle that is is hard to see that it is happening to you in real time. Trauma bonding occurs because the trauma of the abuse
39+ Subtle Signs of Trauma Bonding, Can you relate? Read More »
Narcissists engage in behaviors that are harmful to everyone they meet. Below are the tactics they use to distort your reality and their motivations behind them. These are classic narcissistic behaviors in a nutshell: 1. The use of gaslighting Gaslighting can be characterized using three terms in various combinations: “That didn’t happen,” they say. “Are
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The signs of narcissistic abuse can start so slyly that it can be incredibly hard to be sure if that is what you are going through. Your entire reality has been manipulated, warped, and distorted when you are the victim. You are a victim; a narcissist has abused you. Slowly in this relationship, they have
I am a strong believer that success and happiness are all about mindset. Your mindset and belief system affect everything in your life from what you think and feel to how you act and react to the world around you. In order to achieve your goals, your mindset needs to match your aspirations, otherwise, it
Before we talk about the science behind procrastination, we would have to talk about the types of procrastination. You have to determine which kind of procrastinator you seem to be so that you can get to the underside of why you’re not performing various tasks or getting things finished. Or you’ll need to understand why
