July 2022

How To Recover From Gaslighting

TW: Discussion of gaslighting and emotionally abusive relationships. If you have experienced gaslighting in any kind of relationship, then you know it is an emotionally wounding experience. Gaslighting is a form of emotional abuse. Gaslighters will manipulate you in a way that makes you doubt your own reality and sanity. They will often use tactics […]

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How To Stop Verbal Abuse

Sticks and stones may break your bones, but words will never hurt you people say, but this really couldn’t be further from the truth.Verbal abuse is not something that anyone should take lightly, and for good reason. Verbal abuse in any context can be extremely hurtful, and can often lead to you feeling bad about

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What Does Hoovering Mean?

Trying to leave a relationship with a narcissist can feel like going in circles, and it’s easy to feel like you’re being pulled back in. This is due to a form of emotional manipulation known as ‘hoovering’ – but what exactly does this mean? In this guide, we’ll take you through all there is to

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Is Cheating Abuse?

There are a lot of different forms of abuse in a relationship ranging from emotional to physical, from sexual to financial, and as a result it can be difficult to work out what actions your parner makes is defined as abuse and what is not. So Is Cheating Abuse? Many argue that cheating counts as a

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How To Break The Cycle Of Abuse

One of the hardest things a person can go through is being in an abusive relationship. This doesn’t just mean a romantic relationship, but any type of relationship.  Abusive relationships can completely change a person’s life, and they might feel as though they are extremely difficult to get out of. Especially when you become trapped

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